Free Meditations & Techniques

Free Meditations & Techniques

If you are seeing a therapist, or are taking any form of medication, check with your therapist or doctor first before beginning any meditation practice.

Before beginning, learn the proper preparation for meditation.

Free meditations:

Printable meditations are available from their related articles, unless otherwise noted.
To find the related article simply click on the “Related Article” link at the bottom of each meditation.

 

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