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2019 Dec January 2020 Feb 2021

Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1	2	3	4
5 New Years Silent Day Retreat with David Hickey 9:00 am New Years Silent Day Retreat with David Hickey @ Wellspring Birmingham Gilgan House Jan 5 @ 9:00 am – 5:00 pm Tickets Click TSM_SilentDayRetreat_Jan_5_2020 for Flyer	6	7 Easy Meditations for Beginners 7:30 pm Easy Meditations for Beginners @ Mind to Body Yoga and Fitness Jan 7 @ 7:30 pm – 9:00 pm Tickets Click MtoB_MeditationClasses_Winter_2020 for Flyer	8 Easy Meditations for Beginners 7:00 pm Easy Meditations for Beginners @ Yoga Centre of Niagara Jan 8 @ 7:00 pm – 8:30 pm Tickets Click YCofNiagara _MeditationClasses_Winter_2020 for Flyer	9 Easy Meditations for Beginners 7:30 pm Easy Meditations for Beginners @ Chrysalis Yoga Jan 9 @ 7:30 pm – 9:00 pm Tickets Click ChY_MeditationClasses_Winter_2020 for Flyer	10	11
12	13	14 An Introduction to Mindfulness Meditation 7:30 pm An Introduction to Mindfulness Meditation @ Mind to Body Yoga and Fitness Jan 14 @ 7:30 pm – 9:00 pm Tickets Click MtoB_MeditationClasses_Winter_2020 for Flyer	15	16 An Introduction to Mindfulness Meditation 7:30 pm An Introduction to Mindfulness Meditation @ Chrysalis Yoga Jan 16 @ 7:30 pm – 9:00 pm Tickets Click ChY_MeditationClasses_Winter_2020 for Flyer	17	18
19	20	21 An Introduction to Mindfulness Meditation 7:30 pm An Introduction to Mindfulness Meditation @ Mind to Body Yoga and Fitness Jan 21 @ 7:30 pm – 9:00 pm Tickets Click MtoB_MeditationClasses_Winter_2020 for Flyer	22 Mindfulness Meditation 6:30 pm Mindfulness Meditation @ Yoga Centre of Niagara Jan 22 @ 6:30 pm – 8:00 pm Tickets Click YCofNiagara _MeditationClasses_Winter_2020 for Flyer	23 An Introduction to Mindfulness Meditation 7:30 pm An Introduction to Mindfulness Meditation @ Chrysalis Yoga Jan 23 @ 7:30 pm – 9:00 pm Tickets Click ChY_MeditationClasses_Winter_2020 for Flyer	24	25
26	27	28 An Introduction to Mindfulness Meditation 7:30 pm An Introduction to Mindfulness Meditation @ Mind to Body Yoga and Fitness Jan 28 @ 7:30 pm – 9:00 pm Tickets Click MtoB_MeditationClasses_Winter_2020 for Flyer	29 Mindfulness Meditation 6:30 pm Mindfulness Meditation @ Yoga Centre of Niagara Jan 29 @ 6:30 pm – 8:00 pm Tickets Click YCofNiagara _MeditationClasses_Winter_2020 for Flyer	30 An Introduction to Mindfulness Meditation 7:30 pm An Introduction to Mindfulness Meditation @ Chrysalis Yoga Jan 30 @ 7:30 pm – 9:00 pm Tickets Click ChY_MeditationClasses_Winter_2020 for Flyer	31

2019 Dec January 2020 Feb 2021