Sleep Seminar: How to Get a Good Night’s Sleep

By Tony | Published: October 17, 2015
Calendar
When:
October 28, 2015 @ 11:30 pm – October 29, 2015 @ 1:00 am
2015-10-28T23:30:00+00:00
2015-10-29T01:00:00+00:00
Where:
Erin Centre Chiropractic
2690 Erin Centre Blvd
Mississauga, ON L5M 5P5
Canada
Cost:
$25.00 + hst; $15.00 + hst Patients
Contact:
Front Desk
(905) 607-5447
Workshop

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Our sleep cycle is a time for healing and rejuvenation. In this workshop, we will learn meditation techniques and breathing exercises that will help us get a good night’s sleep. We will learn how to relax and clear the mind. We will learn how to slow the body’s metabolism down. We will learn how to go intoa deep sleep and wake up refreshed.

Click ErinCentre_Sleep_Oct 28_2015 for Flyer

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