SILENT DAY RETREAT
“Start the New Year with Silence, Stillness and a Smile”
facilitated by Tony Murdock, MA
Sunday Jan 3rd 2016
9:00 AM – 5:00 PM
Program Fee: $100.00 + HST ($113.00)
at WELLSPRING
www.wellspring.ca
2545 Sixth Line, Oakville ON
Enjoy a day of silence to help us deepen
our meditations, our inner silence and our stillness.
In addition to periods of silence and inner reflection, you will be guided and
directed through the different stages of the day, which will include
sitting meditations (in solitude and in a group), walking meditations,
heart-centering meditations and the receiving of blessings.
When the mind eventually quiets and stills, we will attune to our soul’s vibration,
and become more aware of its inner guidance.
Silence in solitude is rich and rewarding;
Silence in community is priceless.
Bring list:
• Your yoga mat (optional – for private practice)
• Comfortable clothing
• Your Journal
• A bagged lunch (a fridge is available)
• Snacks, coffee and tea will be provided
• Inner Permission to enter into Silence
Make cheques payable to:
TOWARD STILLNESS MEDITATIONS
28-3360 Council Ring Road
Mississauga ON L5L 2E4
905-820-4706
towardstillness@rogers.com
Tony Murdock has a Master’s degree in Sanskrit and Hindu Religious History,
with a minor in Christian Studies. He has been practising meditation
and studying yoga philosophy and mysticism since 1972.
***Space is limited and fills quickly. Please register early with payment***
