“Finding Your Inner Joy”
facilitated by Tony Murdock, MA
Click TSM_SilentDayRetreat_July24_2016 for Flyer
***SPECIAL BONUS***
VEGAN LUNCH INCLUDED, PROVIDED BY ‘TWO VEGAN HIPPIE CHICKS’…MANDY AND HEIDI
Enjoy a day of silence to help us deepen
our meditations, our inner silence and our stillness.
In addition to periods of silence and inner reflection, you will be guided and
directed through the different stages of the day, which will include
sitting meditations (in solitude and in a group), walking meditations,
heart-centering meditations and the receiving of blessings.
When the mind eventually quiets and stills, we will attune to our soul’s vibration,
and become more aware of its inner guidance.
Silence in solitude is rich and rewarding;
Silence in community is priceless.
Bring list:
Your yoga mat (optional – for private practice)
Comfortable clothing
Your Journal
Snacks, coffee and tea will be provided
Inner Permission to enter into Silence
TOWARD STILLNESS MEDITATIONS
Contact Tony to register and for payment options
905-820-4706; towardstillness@rogers.com
***Space is limited and fills quickly. Please register early with payment***
