How to Get a Good Night’s Sleep

By Tony | Published: December 16, 2014
Calendar
When:
January 7, 2015 @ 12:00 am – 1:25 am
2015-01-07T00:00:00+00:00
2015-01-07T01:25:00+00:00
Where:
Yoga by Sarah
20 Grote Street
Saint Catharines, ON L2N 2E8
Canada
Cost:
$30.00 + hst
Contact:
Front Desk
905 682 4469
Email
Workshop

We will learn some simple but effective relaxation techniques

to help us get to sleep and have a better quality sleep.

Click YbS_MeditationClasses_Winter_2015 for Flyer

Sleep Image

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