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“Connect with Your Root Chakra,
Connect with Your Heart Chakra, Find the ‘Ground’ of your Being”
facilitated by Tony Murdock, MA
Enjoy a day of silence to help us deepen
our meditations, our inner silence and our stillness.
In addition to periods of silence and inner reflection, you will be guided and
directed through the different stages of the day, which will include
sitting meditations (in solitude and in a group), walking meditations,
heart-centering meditations and the receiving of blessings.
When the mind eventually quiets and stills, we will attune to our soul’s vibration,
and become more aware of its inner guidance.
Silence in solitude is rich and rewarding;
Silence in community is priceless.
Bring list:
- Your yoga mat (optional – for private practice)
- Comfortable clothing
- Your Journal
- Bring a bagged lunch (fridge and microwave available)
- Snacks, coffee and tea will be provided
- Inner Permission to enter into Silence
Make cheques payable to:
TOWARD STILLNESS MEDITATIONS
Or, eTransfer to:
