“The winds of God’s grace are always blowing, it is for us to raise our sails.” RAMAKRISHNA
Peace and Spiritual Maturity begin with Effective Meditations, and Effective Meditation begins with our Personal Practice
Peace, loving-kindness and spiritual maturity, including in-depth meditations, begin with us, but they often need self-compassion and nurturing. Join me, Tony Murdock, for online meditation and mindfulness training or check out in-person events and retreats in the calendar section.
Find a Meditation Course that Satisfies your Needs
Choose from a variety of meditation courses on my online platform. View All Courses
“Tony’s CDs and classes have changed my life. I am a much happier person. It’s almost overwhelming to try to describe the difference it has made in my life.”
Bonnie Lavis – Milton, Ontario
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Since 2018 I have been a Wedding Officiant with Clergy Support Memorial Church for the Province of Ontario.
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When we experience stillness, we are moving toward a harmony of body, mind, emotions and spirit that is our birthright. Then, when we tune into our inner Spirit, and call upon Spirit to integrate into our daily lives, we are connecting to an essential aspect of ourselves that not only gives us comfort and strength. Spirit gives us the sweet power of transformation to grow, to be compassionate toward ourselves and toward others, as we move through the transitions of life.
Peace of mind, clarity of thought, reduction of stress, and a more positive outlook on life are just some of the early benefits of meditation. When our minds are calm, our body relaxes. When our mind and body are relaxed, we move toward stillness.