An Introduction to Meditation

When:
March 28, 2017 @ 6:45 pm – 8:15 pm
2017-03-28T18:45:00-04:00
2017-03-28T20:15:00-04:00
Where:
Yoga by Sarah
20 Grote St
St. Catharines, ON L2N 2E8
Canada
Cost:
$100.00 + hst
Contact:
Front Desk
905-682-4469

In this class series we will learn simple but effective meditation techniques that will help to relieve physical stress, calm the restless mind, remove blockages from our emotional heart, and help us to get in touch with our innate spiritual nature.

Med Pic

Click YbS_MeditationClasses_Spring_2017 for Flyer

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