How to Get a Good Night’s Sleep

When:
April 24, 2014 @ 11:30 pm – April 25, 2014 @ 1:00 am
2014-04-24T23:30:00+00:00
2014-04-25T01:00:00+00:00
Where:
Erin Centre Chiropractic and Wellness
2690 Erin Centre Boulevard
Mississauga, ON L5M 5P5
Canada
Cost:
$25.00 + hst; $15.00 + hst Patients
Contact:
Front Desk
905 607 5447

Our sleep cycle is a time for healing and rejuvenation. In this workshop, we will learn meditation techniques and breathing exercises that will help us get a good night’s sleep. We will learn how to relax and clear the mind. We will learn how to slow the body’s metabolism down. We will learn how to go into a deep sleep and wake up refreshed.

Click ErinCentre_Sleep_April24_2014 for flyer…

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