Easy Meditations for Beginners

When:
July 19, 2016 @ 10:45 pm – July 20, 2016 @ 12:15 am
2016-07-19T22:45:00+00:00
2016-07-20T00:15:00+00:00
Where:
Yoga by Sarah
20 Grote St
St. Catharines, ON L2N 2E8
Canada
Cost:
$30.00 + hst
Contact:
Front Desk
(905) 682-4469

Med PicYou will be introduced to a variety of simple but effective stress reduction practices and meditation techniques from a number of spiritual traditions.

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