An Introduction to Meditation

By Tony | Published: February 28, 2015
Calendar
When:
April 7, 2015 @ 11:00 pm – April 8, 2015 @ 12:30 am
2015-04-07T23:00:00+00:00
2015-04-08T00:30:00+00:00
Where:
Yoga by Sarah
20 Grote Street
Saint Catharines, ON L2N 2E8
Canada
Cost:
$100.00 + hst
Contact:
Front Desk
905 682 4469
Email
Class

Med PicIn this class series we will explore simple but effective meditation techniques to take the stresses out of our body, to relieve our emotional blockages, to calm our mental restlessness,and to connect us to our innate spiritual nature.

Click YbS_MeditationClasses_Spring_2015 for Flyer

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